{"id":6588,"date":"2025-06-10T10:46:55","date_gmt":"2025-06-10T08:46:55","guid":{"rendered":"https:\/\/mr-mass.com\/?product=rule1-clean-gainer-45kg"},"modified":"2025-08-19T18:39:39","modified_gmt":"2025-08-19T16:39:39","slug":"rule1-clean-gainer-45kg","status":"publish","type":"product","link":"https:\/\/mr-mass.com\/?product=rule1-clean-gainer-45kg","title":{"rendered":"Rule 1 Clean Gainer \u2013 4,54kg 10lbn"},"content":{"rendered":"<div class=\"wd-nav-wrapper wd-nav-tabs-wrapper text-center\">\n<ul class=\"wd-nav wd-nav-tabs wd-icon-pos-left tabs wc-tabs wd-style-underline\" role=\"tablist\">\n<li id=\"tab-title-description\" class=\"description_tab active\" role=\"presentation\" aria-controls=\"tab-description\">DESCRIPTION<\/li>\n<\/ul>\n<\/div>\n<div id=\"tab-description\" class=\"woocommerce-Tabs-panel panel entry-content wc-tab woocommerce-Tabs-panel--description\" role=\"tabpanel\" aria-labelledby=\"tab-title-description\" data-accordion-index=\"description\">\n<div class=\"txt small-h\">\n<p><strong>Rule 1 Clean Gainer \u2013 10lb<\/strong>\u00a0est un suppl\u00e9ment de prise de masse propre de haute qualit\u00e9, formul\u00e9 pour soutenir les athl\u00e8tes et les passionn\u00e9s de fitness dans leur qu\u00eate de gain de masse musculaire tout en maintenant une composition corporelle favorable. Enrichi en BCAA et autres acides amin\u00e9s essentiels, il offre un soutien anti-catabolique et aide \u00e0 la reconstruction des fibres musculaires apr\u00e8s l\u2019effort.<\/p>\n<h2>Caract\u00e9ristiques de la Clean Gainer<\/h2>\n<p>Clean Gainer se compose d\u2019un m\u00e9lange de prot\u00e9ines de lactos\u00e9rum, de cas\u00e9ine micellaire et de lait, offrant une lib\u00e9ration prolong\u00e9e d\u2019acides amin\u00e9s pour soutenir la croissance musculaire tout au long de la journ\u00e9e.<\/p>\n<ul>\n<li>560 calories par portion de 146 g<\/li>\n<li>30 g de prot\u00e9ines par portion<\/li>\n<li>97 g de glucides multi-sources<\/li>\n<li>8 g de lipides sains, incluant des MCT, de l\u2019huile d\u2019avocat, de lin et de tournesol<\/li>\n<li>Contient plus de 14 g d\u2019acides amin\u00e9s essentiels (EAA) et 6 g de BCAA<\/li>\n<\/ul>\n<h2>Ce qu\u2019elle a de plus que les autres gainers<\/h2>\n<ul>\n<li>Formulation pure avec des ingr\u00e9dients de haute qualit\u00e9<\/li>\n<li>Zero cr\u00e8mes, gommes, amino spiking, prot\u00e9ines de soja ou substances interdites<\/li>\n<li>Saveurs agr\u00e9ables et texture onctueuse<\/li>\n<\/ul>\n<h2>L\u2019avis des experts sur Clean Gainer<\/h2>\n<p>Clean Gainer de Rule 1 est particuli\u00e8rement appr\u00e9ci\u00e9 pour sa capacit\u00e9 \u00e0 fournir des calories de haute qualit\u00e9 et une matrice de macronutriments bien \u00e9quilibr\u00e9e, favorisant une prise de masse propre et efficace. Les utilisateurs notent une am\u00e9lioration significative de leur performance et une augmentation notable de leur masse musculaire sans exc\u00e8s de graisse\u200b:<\/p>\n<h2>Ingr\u00e9dients de la Clean Gainer<\/h2>\n<p>Clean Gainer contient principalement des prot\u00e9ines de lactos\u00e9rum, de cas\u00e9ine micellaire, de l\u2019isolat de prot\u00e9ine de lait, des glucides complexes et des lipides sains, ainsi que des ar\u00f4mes naturels et des \u00e9dulcorants pour un go\u00fbt agr\u00e9able.<\/p>\n<\/div>\n<div class=\"txt small-h mt-4\">\n<h2>Comment utiliser Clean Gainer ?<\/h2>\n<div class=\"wrap\">\n<p>M\u00e9langez 2 doses (soit 146 g de poudre) dans un shaker avec environ 400-480 ml d\u2019eau, de lait ou de votre boisson pr\u00e9f\u00e9r\u00e9e. Consommez selon vos besoins en calories et en prot\u00e9ines.<\/p>\n<h2>Quand utiliser Clean Gainer?<\/h2>\n<p>Utilisez Clean Gainer apr\u00e8s l\u2019entra\u00eenement et entre les repas pour maximiser la r\u00e9cup\u00e9ration musculaire et soutenir la prise de masse.<\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>D\u00e9couvrez Rule 1 Clean Gainer 10lb, un gainer de haute qualit\u00e9 con\u00e7u pour une prise de masse propre et efficace. Avec 560 calories, 30 g de prot\u00e9ines et un m\u00e9lange de glucides multi-sources par portion, ce suppl\u00e9ment est parfait pour les athl\u00e8tes cherchant \u00e0 augmenter leur masse musculaire sans compromettre la qualit\u00e9. Disponible en saveurs d\u00e9licieuses comme Chocolat Fudge et Vanille Cr\u00e8me.<\/p>\n","protected":false},"featured_media":6878,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_cat":[50,59],"product_tag":[],"class_list":{"0":"post-6588","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_brand-rule-one","7":"product_cat-protein","8":"product_cat-weight-gainers","10":"first","11":"outofstock","12":"sale","13":"shipping-taxable","14":"purchasable","15":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Rule 1 Clean Gainer \u2013 4,54kg 10lbn - MR MASS<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mr-mass.com\/?product=rule1-clean-gainer-45kg\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Rule 1 Clean Gainer \u2013 4,54kg 10lbn - MR MASS\" \/>\n<meta property=\"og:description\" content=\"D\u00e9couvrez Rule 1 Clean Gainer 10lb, un gainer de haute qualit\u00e9 con\u00e7u pour une prise de masse propre et efficace. 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